Friday, December 14, 2012

One Door Closes...

After just shy of ten weeks of counseling with Lacey, I had my last appointment this Wednesday, as her husband was relocated to Olympia for work. I had - and have - mixed emotions with it. I liked her, I was super happy with her and I have made such progress with her. That said, I know I am the one making the progress and she is the facilitator, and that another counselor has the same ability to help me along the road that she did. I just don't love the idea of starting with someone new, because I know it will involve some rehashing of things I've already moved on from.

I haven't scheduled an appointment with anyone new yet, and I felt really good leaving my last appointment, so I haven't yet decided if I will call someone new right away or not. I feel like I have made such huge strides with Lacy and I am able to recognize my panic moments, my stressors, and have learned such great coping skills for things that do come up - you should see the journal I bought after my 1st session, its like a novel already, lol.

So we'll see what happens from here. What I do know is that I am in a much healthier place and, as I keep saying, am just so very happy right now. :)

1 comment:

  1. Boo for her moving :( Switching people would be hard! Taking a break and seeing how you feel might not be a bad thing though :) Love you! So glad you're happy!

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